FREQUENTLY ASKED QUESTIONS

• How can I book individual treatments?
  You can easily book the treatment of your choice via the booking form here on our website. The option to ORDER an Ayurvedic procedure or a treatment program can be found next to each procedure. If you prefer a personal approach or want to consult first, you can make an appointment by calling +420 773 337 230 or visit us directly at Ananda Spa. The address can be found in the contacts.
• I have no experience with Ayurveda and don’t know which massage is right for me.
  There is no need to know the traditional healing system of Ayurveda and to be familiar with healing massages. Ayurveda can help alleviate chronic health problems and prevent them. Think about what’s bothering you, or whether you only want to relax, and give us a call. Our friendly receptionists will be happy to advise you on choosing the most suitable procedure for you. Or book a consultation with an Ayurvedic specialist who will recommend a therapy tailored to your dosha and your needs.
• What happens at an Ayurvedic massage?
  Abyste nemuseli spěchat, přijďte o 10 minut dříve. Nabídneme vám ájurvédský čaj, budete si moc vydechnout a mentálně se naladit na odpočinek.
  
  Our friendly receptionist will then take you to the private massage room. Here you can relax and prepare for your Ayurvedic massage in peace and privacy. You will then signal to the therapist that he/she may enter the room. Most treatments last 90 minutes. Very important is the resting phase after the treatment. You have a private space again to let the effects of the massage wear off and absorb the oils and herbs. Therefore, after the treatment you can stay in the room longer, refresh, and relax. We recommend leaving the oil on your body for the rest of the day and allowing your skin to absorb it and make the most of its beneficial effects. Alternatively, a shower or bath is available directly in the massage room.
  
  After the massage, we will offer you refreshments and the opportunity to ask any questions you may have about Ayurveda and Ayurvedic treatments and the treatment programs we offer.
• What is an Ayurvedic treatment program, and which one should I choose?
  In Ananda Spa, you can choose from five treatment programs according to your current needs. Ayurveda approaches each person individually and perceives the body differently than Western medicine, which we fully respect. Each program is preceded by a diagnostic session with an Ayurvedic specialist. Based on the correct identification of physical and mental symptoms of imbalance, we will work together to discover the causes of your health difficulties or mental discomfort and then adjust your preferred program accordingly. Throughout the program, we will prepare medicinal herbs, recommend a suitable daily routine, and appropriate diet and spices. You will be free to ask any questions you may have.
• I WANT TO STAY AT A PARTNER HOTEL.
  Do you want to visit us but don't live in Prague? You can take advantage of offers from our partner hotels. These are available for the entire duration of your treatment program or just for one night if you've booked only one procedure or consultation with us. When you purchase a procedure or package, you will receive access details to get a discount at the Ananda Spa reception. You can then arrange your accommodation directly with the hotel of your choice.
  
  Partner hotel offers:
  
  R16 RESIDENCES PRAGUE:
  15% discount on the standard prices listed on Booking.com for all available apartments. You can also purchase a buffet breakfast at the luxurious Kings Court hotel for 20 EUR/person—featuring a rich selection and unlimited servings.
  
  HOTELS OF THE CZECH INN HOTELS NETWORK:
  (Grand Hotel International, Don Giovanni, Plaza Prague, Josephine Old Town Square, The Grand Mark, Grand Hotel Prague Towers, Iris Hotel Eden)
  
  Enjoy a 15% discount off the prices listed on the hotel websites for all available rooms and apartments at these popular hotels.
  
  Art Deco Imperial Hotel and COSMOPOLITAN Hotel Prague
  Discount code for 15% off when booking directly on the official hotel websites.